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Keep Up With Your New Year's Resolutions With 8 of Atlanta's Healthiest Restaurants!

7 January 2020

It’s the beginning of not only a new year but also a new decade! And we think the beginning of the year is an opportunity to reset – especially with our health! This can often be difficult with the many delicious restaurants in the Atlanta area. Lucky for you, we’ve compiled a list of 8 of Atlanta’s Healthiest Restaurants so you can crush those resolutions in 2020 while still eating tasty food!


Upbeet offers customizable salads and grain bowls that you can fill with organic vegetables, grass-fed and non-GMO proteins that are tossed in housemade dressings. They even have smoothies, smoothie bowls and toast that are perfect for the early risers or even for a post-workout snack. Located in West Midtown, they are sending good vibes while making good food daily!

True Food Kitchen lives on the idea that better food means better living. They have two locations in Georgia – one for the ITPers in Buckhead at Lenox Square and another one for everyone OTP in Alpharetta at Avalon. Every single meal on its menu is customizable so whether you are vegan, vegetarian or gluten-free they can accommodate your needs. And yes, they can even make a gluten-free pizza, pita or bun for your favorite burger!

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Lasagna Bolognese at True Food Kitchen 

And if you’re a fan of True Food Kitchen, you’ll love its sister restaurant – Flower Child! Everything is made from scratch, and Flower Child has items that are sugar-free, dairy-free and gluten-free, but definitely not flavor-free! With a wide range of salads, bowls, wraps and entrees you are bound to find something healthy and hearty when you visit. 

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Mother Earth Bowl at Flower Child

If you’re a salad person, you need to visit Chopt! Chopt has 23 salad dressings all made from fresh ingredients. Plus, every 60 days they add a new destination salad so you can taste the world instead of traveling it! Topped with your salad is a slice of bread but if you don’t think that will fill you up, you can transform any salad into a wrap. And for these cold winter months, they have a soup or two available daily.

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Salads at Chopt

 Kale Me Crazy is an upscale superfood cafe that offers just about everything under the sun! From poke bowls to acai bowls, wraps, toasts, salads and smoothies, there is only one feeling when you walking into a Kale Me Crazy – and that’s clean eating. With multiple locations throughout the Atlanta area, Kale Me Crazy supports everyone’s lifestyle through organic, fresh and raw food.. And to kick those New Year’s resolutions into full swing, they are offering 15% off any juice cleanse throughout the entire month of January!

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 Food Options at Kale Me Crazy

What’s your Gusto?! With six locations in Atlanta, Gusto is adding a pop of color and amazing food into your life. The first step when ordering is to choose your “Gusto.” You have six choices: Chipotle Mango Avocado, Ginger Lime Peanut, Chile Sesame BBQ, Tahini Cucumber Feta, Sweet Soy Sriracha and Tzatziki Lemon Artichoke! Next you pick your protein and whether if you want it on brown rice, mixed greens, half and half or a flatbread wrap. The menu may not be extensive, but each bowl is packed with flavor and is both tasty and healthy!

After a long walk on the Atlanta Beltline, stop off at Krog Street Market for a nutritious meal at Recess! The menu is vegetable-centric and includes bowls, salads, sandwiches and toast – and Recess now features brunch on the weekend! Add a refreshing lemonade to your meal or if you’re skipping Dry January try the Kombucha Margarita. Its food is intended to make you feel good and won’t slow you down – so you can make that walk back after dining at Recess!

Souper Jenny has four locations throughout the metro Atlanta area: Brookhaven, Buckhead, Westside and Roswell. Everything is made fresh daily, so you don’t know what Jenny will be cooking up tomorrow until “tomorrow,” so be sure to check its website daily. But you can always count on hot soups, refreshing salads and classic sandwiches when you walk through Souper Jenny’s doors!

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